May is Mental Health Awareness Month, and it offers us an opportunity to focus on our mental health, but not everyone has the tools to do so in an organize and effective way. That is why we created the Mental Health Awareness Month workbook, complete with weekly lessons, activities, and chances for reflection, to ensure readers make the most of this occasion.
Our lessons are crafted by clinicians and enhanced with the wisdom of Jewish tradition and practice, to give your self-care practical significance and spiritual depth.
For bulk orders at a discount, please contact our chief executive officer, Gabby Spatt, at gabby@thebluedovefoundation.org.